SANDWICHES
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WRAPS
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SALADS
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SANDWICHES * WRAPS * SALADS *
Want less fire? Ask for the "mild way" $9.38
KICK-N-TURKEY
Sweet Jalapeno bread, turkey, melted pepper-jack, a few jalapenos, lettuce, tomato, and red onion, with jalapeno dressing, served warm.
Want less fire? Ask for the "mild way" $9.38
Roast beef served on marble rye, topped with Swiss cheese, horseradish sauce, lettuce,, tomato, and red onion, served toasted. $9.38
Roast Beef Rye
Roast beef served on marble rye, topped with Swiss cheese, horseradish sauce, lettuce,, tomato, and red onion, served toasted. $9.38
Sliced bacon, lettuce, tomato, and light mayo, between two slices of toasted marble rye bread $9.38
Blt
A classic favorite
Sliced bacon, lettuce, tomato, and light mayo, between two slices of toasted marble rye bread $9.38
Roast beef served on a warm, sweet, brown wheat hoagie with American cheese, jalapeno dressing. Topped with lettuce, tomato, &red onion (Appx. 450 calories)$9.38
Roast Beef Hoagie
Roast beef served on a warm, sweet, brown wheat hoagie with American cheese, jalapeno dressing. Topped with lettuce, tomato, &red onion (Appx. 450 calories)$9.38
Our small-town famous chicken salad has an unexpected sweet, but tangy flavor. Served on our brown wheat hoagie $9.38
Chicken Salad Sandwich
Our small-town famous chicken salad has an unexpected sweet, but tangy flavor. Served on our brown wheat hoagie $9.38
Spicy mustard, sweet-spicy sauce, drizzled over turkey, melted provolone, on toasted Marble Rye. Served with lettuce, tomato, and red onion. (Appx. 350 calories) $9.38
Jezebel
Spicy mustard, sweet-spicy sauce, drizzled over turkey, melted provolone, on toasted Marble Rye. Served with lettuce, tomato, and red onion. (Appx. 350 calories) $9.38
Chicken breast, ham, melted swiss cheese with ranch dressing. Served warm on a wheat hoagie with lettuce, tomato, & red onion.(Appx. 450 calories) $10.38
Chicken Cordon Bleu
Chicken breast, ham, melted swiss cheese with ranch dressing. Served warm on a wheat hoagie with lettuce, tomato, & red onion.(Appx. 450 calories) $10.38
Wheat hoagie with ham, melted provolone whipped cream cheese, lettuce, tomato, & red onion. (Appx. 450 calories) $9.38
Ham & Cream Cheese
Wheat hoagie with ham, melted provolone whipped cream cheese, lettuce, tomato, & red onion. (Appx. 450 calories) $9.38
Toasted marble rye, with turkey, ham, & bacon. Melted swiss & chedder, dressed with light mayo & honey mustard with lettuce, tomato & red onion (Appx 450 calories) $10.38
Beyond Fit Club
Toasted marble rye, with turkey, ham, & bacon. Melted swiss & chedder, dressed with light mayo & honey mustard with lettuce, tomato & red onion (Appx 450 calories) $10.38
Yummy Pesto sauce over turkey with Provolone, on Toasted Rye (Appx. 350 calories) $9.38
Turkey Pesto
Yummy Pesto sauce over turkey with Provolone, on Toasted Rye (Appx. 350 calories) $9.38
This is a lot of sandwich. Turkey, bacon, pepper jack cheese, guacamole, jalapenos and chipotle sauce. Topped with lettuce, tomato & red onion on sour dough $10.38
Southwest Chipotle Turkey
This is a lot of sandwich. Turkey, bacon, pepper jack cheese, guacamole, jalapenos and chipotle sauce. Topped with lettuce, tomato & red onion on sour dough $10.38
Full of sweet salty flavor, chicken breast and cheddar on sourdough bread, drizzled with sweet BBQ sauce (Appx. 400 calories) $9.38
Messy Millie
Full of sweet salty flavor, chicken breast and cheddar on sourdough bread, drizzled with sweet BBQ sauce (Appx. 400 calories) $9.38
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Chicken Salad
Old southern style chicken salad with an unexpected sweet but tangy flavor. Served with crackers on a bed of lettuce. (Appx. 350 calories)
Big Chef Salad
Our own twist on traditional chef salad. Turkey, ham, bacon, an egg, cheese, & tomato. Served over a large bed of lettuce with your choice of dressing. (Appx. 450 calories)
Strawberry Pecan Salad
A bed of spinach with sliced strawberries, crumbled feta, & old fashioned sugar pecans. Served with a side of sweet poppy dressing.(Appx. 350 calories)
of your choice.(Appx. 450 calories)
Grilled Chicken Salad
A bed of spinach, with grilled chicken, bacon, & swiss cheese. Served with the dressing
of your choice.(Appx. 450 calories)
Hearty Spinach Salad
Bed of spinach topped with sliced egg, large tomato wedges, crumbled feta, bacon, & red onion. (Appx. 350 calories)
$11.00-12.04
Physita Salad
Our take on a fajita salad. A bed of Romaine lettuce, topped with lots of turkey, guacamole, diced tomato, red onion, and chopped jalapenos. Crumbled bacon and a drizzle of chipotle (Appx. 350 calories)
$11.00-12.04
Sundried Tomato Wrap
A large sundried tomato tortilla, filled with turkey, melted provolone, strawberries, kiwi, & balsamic vinaigrette
Chicken Bacon Wrap
Sundried tomato tortilla filled with chicken breast, bacon, drizzled with ranch dressing, & topped with lettuce, tomato, and red onion.
Turkey Guac Wrap
A tomato wrap topped with turkey, guacamole with a kick. Served with lettuce, tomato, onion, and jalapenos
$9.00-9.38
Vegetarian Wrap
Sundried tortilla with egg, guacamole, & a sweet kick of jezebel sauce. Topped, with lettuce, tomato, and red onion
$9.00-9.38
Deli Add On’s
Plain Kettle Chips $1.38
Fruit Cup $4.55
(Strawberries, Oranges, Grapes, Blueberries, and Walnuts)
Drinks
Sweet or Unsweet Tea $1.55
Lemonade or Sugar Free Lemonade $1.55
(Peach and Raspberry Available)